Quinoa & Bean Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 oz lean ground beef1 cup uncooked quinoa1 can black beans1 can corn4 TBlspn picante or salsaMix together well and put in meatloaf pan
Makes 1 loaf, serves about 6-8 people depending upon how you cut the slices
Number of Servings: 8
Recipe submitted by SparkPeople user COOLAHRENS.
Number of Servings: 8
Recipe submitted by SparkPeople user COOLAHRENS.
Nutritional Info Amount Per Serving
- Calories: 244.4
- Total Fat: 6.9 g
- Cholesterol: 19.6 mg
- Sodium: 152.8 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 6.1 g
- Protein: 13.3 g
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