Cheesy squash casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 tbsp canola oil5-6 medium summer squash, thinly sliced1 large onion diced, preferably Vidalia 1 tbsp butter1/2 c parmesan cheese1 cup grated reduced fat sharp cheddar cheese1/2 c low fat sour cream1 sleeve (35) reduced fat crackers, crushed (recommended: Ritz)
Directions
Sautee the squash and onion in butter and canola oil until soft. Mix squash mixture with cheeses and sour cream, add salt and pepper to taste, then spread into a greased 2 quart casserole dish. Top with the crushed crackers and bake at 350 degrees for 20 minutes, or until golden brown.

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CONFOO.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 190.5
  • Total Fat: 9.9 g
  • Cholesterol: 17.6 mg
  • Sodium: 364.2 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.3 g

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