Buckwheat Pancakes/ Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
please add salt to taste
6 6inch round pancakes or 8 four inch square waffles
Number of Servings: 6
Recipe submitted by SparkPeople user QUEENEMY5.
Number of Servings: 6
Recipe submitted by SparkPeople user QUEENEMY5.
Nutritional Info Amount Per Serving
- Calories: 215.7
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 102.1 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 3.8 g
- Protein: 5.2 g
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