Chinese Chicken Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Chicken Breast Cooked3 Cups Cooked White Rice - Cooled1 Medium Onion - Diced2 Tbsp of Vegetable Oil2 Tbsp of Soy Sauce1 Egg1 Tbsp Water1/2 tsp Black Pepper
Cook Egg, remove, chop
Add Oil, Cook Chopped Onion unti tender
Add Rice, Chicken, Soy Sauce, Pepper to pan, cook 5 minutes.
Add chopped egg, cook 1 minute.
Number of Servings: 3
Recipe submitted by SparkPeople user JMONTE40.
Add Oil, Cook Chopped Onion unti tender
Add Rice, Chicken, Soy Sauce, Pepper to pan, cook 5 minutes.
Add chopped egg, cook 1 minute.
Number of Servings: 3
Recipe submitted by SparkPeople user JMONTE40.
Nutritional Info Amount Per Serving
- Calories: 370.7
- Total Fat: 12.0 g
- Cholesterol: 91.4 mg
- Sodium: 648.4 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 1.6 g
- Protein: 15.7 g
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