Ranch Veggie Dip

Name: Ranch Veggie Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 1/2c FF greek yogurt; 1/2c low fat mayo; 1/2c low fat cottage cheese; 1/2 packet Hidden Valley Ranch seasoning

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

1/2c FF greek yogurt1/2c low fat mayo1/2c low fat cottage cheese1/2 packet Hidden Valley Ranch seasoning

Directions

Mix all ingredients, serve with any desired cut veggies. Makes 8 3T servings (or 1/4c).

Number of Servings: 8

Recipe submitted by SparkPeople user AMAZONWOMAN804.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 67.6
Total Fat: 5.1 g
Cholesterol: 5.8 mg
Sodium: 198.8 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.0 g
Protein: 3.1 g

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