Black bean Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 boxed brownie mix, brand doesn't matter1 can of black beans, rinsed1/2-3/4 cups water
Open and rinse black beans in a strainer and put into a food processor or blender. Puree until smooth.
In a large bowl, mix brownie mix, pureed black beans and 1/2 cup water. Stir well. Add more water if needed to get a smooth texture, easy to pour.
Pour into a pan according to brownie mix box instructions and bake accordingly.
Cool, and serve. Makes 9 in an 8x8 pan.
**Family size brownie mix use same amount of black beans, and slightly more water.
Number of Servings: 9
Recipe submitted by SparkPeople user AMNEAL1.
In a large bowl, mix brownie mix, pureed black beans and 1/2 cup water. Stir well. Add more water if needed to get a smooth texture, easy to pour.
Pour into a pan according to brownie mix box instructions and bake accordingly.
Cool, and serve. Makes 9 in an 8x8 pan.
**Family size brownie mix use same amount of black beans, and slightly more water.
Number of Servings: 9
Recipe submitted by SparkPeople user AMNEAL1.
Nutritional Info Amount Per Serving
- Calories: 52.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 10.3 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.5 g
- Protein: 2.7 g
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