Whole Wheat Blueberry Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 cups flour1 cup skim milk1 egg1 tsp baking powder1/4 cup packed brown sugar1 tsp vanilla extract or imitation vanilla flavoring1 cup blueberries
Mix all ingredients - EXCEPT BLUEBERRIES - until blended. Scoop 1/4 cup and put into hot frying pan (greased with nonstick spray). When pancakes begin to bubble, add blueberries to uncooked side - then flip.
Yields about 5 servings - or, will feed Two Adults and Two Children.
Number of Servings: 5
Recipe submitted by SparkPeople user BROOKLYNBYTES.
Yields about 5 servings - or, will feed Two Adults and Two Children.
Number of Servings: 5
Recipe submitted by SparkPeople user BROOKLYNBYTES.
Nutritional Info Amount Per Serving
- Calories: 312.6
- Total Fat: 5.8 g
- Cholesterol: 207.5 mg
- Sodium: 190.5 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 6.6 g
- Protein: 14.4 g
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