Cola Chicken

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
12 oz. Diet Cola1 cup Heinz Ketchup9 ounces chicken breast tenders
Directions
Place ketchup and diet cola into a large skillet. Mix together then add chicken tenders. Bring to a boil, lower heat and cover. Simmer for 30 minutes. Remove lid and simmer until sauce thickens. Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user KATYDID830.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 130.1
  • Total Fat: 1.1 g
  • Cholesterol: 37.0 mg
  • Sodium: 707.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.8 g

Member Reviews
  • SCARKITTY
    Second time i seen this recipe so i gotta say again that when i made this as a lunch special at a restaraunt i used to cook at, we would sell out. Difference was though we baked it! - 8/18/08
  • BCAMPBELL2
    easy and great - 5/22/08
  • SCOOTERL
    Yummy! The whole house smelled great! - 2/3/08