Frozen strawberry-bananna smoothie

Name: Frozen strawberry-bananna smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Need a half (0.5) cup of quartered fresh frozen strawberries. Add 1 frozen medium sliced banana.; Add 0.5 cup 1%milk.; optional to use some frozen grapes.; Blend in blender.

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Need a half (0.5) cup of quartered fresh frozen strawberries. Add 1 frozen medium sliced banana.Add 0.5 cup 1%milk. optional to use some frozen grapes.Blend in blender.

Directions

I prepare ahead of time fresh quart of strawberries by cleaning them, drying and quartering them . I place them in a quart freezer bag ahead of time in the freezer. I do the same with the bundle of fresh bananas I peel and slice a medium size banana and place it in a quart freezer back. Place 1 bag of frozen strawberry quartered and sliced frozen bananas into a blender. Pour 1/2 cup of 1% milk into blender. Mix on smoothie setting of your blender. Absolutely wonderful on a hot day. .

Number of Servings: 2

Recipe submitted by SparkPeople user SUSANMYERS1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving