Strawberry Yogurt Flaxseed Smoothie

Name: Strawberry Yogurt Flaxseed Smoothie Recipe
Yield: 3
Ingredients: 3 6 oz. containers Yoplait Greek Strawberry 2X protein; 3 cups frozen strawberries unsweetened unthawed; 1 packette PureVia (stevia); 1/2 teaspoon vanilla extract; 3 tablespoons flaxseed meal

Number of Servings: 3

Ingredients

3 6 oz. containers Yoplait Greek Strawberry 2X protein3 cups frozen strawberries, unsweetened, unthawed1 packette PureVia (stevia)1/2 teaspoon vanilla extract3 tablespoons flaxseed meal

Directions

Place all ingredients in blender container and blend until smooth. I make three servings because we have one daughter at home yet. You can make one serving in a mini-food processor - I use 1/8 tsp vanilla and about 1/3 pkt PureVia (stevia). You can make four servings in the blender container - I don't add more PureVia or Vanilla, but the other three items are 4 instead of 3.

Number of Servings: 3

Recipe submitted by SparkPeople user SCRAPPYGRAMMY.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 214.2
Total Fat: 2.4 g
Cholesterol: 10.0 mg
Sodium: 98.0 mg
Total Carbs: 35.4 g
Dietary Fiber: 5.1 g
Protein: 14.1 g

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