Everything Bagel Thin Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Thomas Everything Bagel Thin1 oz Kraft 2% Cheddar Cheese1 Whole Fresh Eggcooking spray
Cook the egg as you like it, you may "fry" it with cooking spray and then top it with cheese, or scramble it with cheese. Toast the bagel thin, put egg and cheese on bagel thin.. eat it :)
Number of Servings: 1
Recipe submitted by SparkPeople user BANGARANG135.
Number of Servings: 1
Recipe submitted by SparkPeople user BANGARANG135.
Nutritional Info Amount Per Serving
- Calories: 274.5
- Total Fat: 12.0 g
- Cholesterol: 232.5 mg
- Sodium: 493.0 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 5.0 g
- Protein: 18.2 g
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