BBQ Corn Relish

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1.2 cups frozen corn3/4 cup diced bell pepper (red, orange, yellow)1/2 jalapeno pepper, diced1 stalk green garlic, chopped1 T bbq sauce1 T olive oil
Directions
Thaw corn in microwave safe bowl.
Chop all other vegetables and add to corn.
Add bbq sauce and olive oil.

Add salt and pepper to taste (not included in nutrition info)

Makes four servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DRSUNSHINE1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 86.4
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.2 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.3 g

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