Banana Honey Muffins

Name: Banana Honey Muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 24
Ingredients: 3 1/2 cups whole wheat flour; 1/2 cup Flaxmeal; 1 tsp baking soda; 1 tsp salt; 1 tsp vanilla; 4 eggs; 2/3 cup canola oil; 1 cup honey; 3 ripe bananas mashed; 1/2 cup hot water; nutmeg; cinnamon

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 24

Ingredients

3 1/2 cups whole wheat flour1/2 cup Flaxmeal1 tsp baking soda1 tsp salt1 tsp vanilla4 eggs2/3 cup canola oil1 cup honey3 ripe bananas, mashed1/2 cup hot waternutmegcinnamon

Directions

Mix dry ingrediants. In a seperate bowl, combine eggs, oil, honey, and bananas. Slowly mix in dry ingrediants, alternating with hot water. Add vanilla, nutmeg and cinnamon. Spoon into muffin tins. Bake at 325 for 15 minutes. Makes 24 servings.

Number of Servings: 24

Recipe submitted by SparkPeople user SHELLTHERUNNER.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 185.0
Total Fat: 7.3 g
Cholesterol: 35.4 mg
Sodium: 160.5 mg
Total Carbs: 27.5 g
Dietary Fiber: 2.5 g
Protein: 3.5 g

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