Mashed "Potatoes" (Cauliflower)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head of cauliflower1 clove of garlic, minced1 Tbs. of Light Butter1/4 c. 2% italian blend shredded cheesebeef broth (to taste, use only if too thick until desired consistency)
steam cauliflower until tender. Put in blender with rest of ingredients until smooth. Add beef broth to taste or until desired consistency.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEGRENEE2.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEGRENEE2.
Nutritional Info Amount Per Serving
- Calories: 74.4
- Total Fat: 3.2 g
- Cholesterol: 3.8 mg
- Sodium: 176.3 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 5.0 g
- Protein: 5.5 g
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