Chicken, Corn, and Black Bean Salad with Apricot-Lime Dressing

Name: Chicken, Corn, and Black Bean Salad with Apricot-Lime Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: Salad; 1 full (2 half) chicken breasts diced; 1 package frozen corn thawed; 2 cups black beans (1 can if using canned); 1 tablespoon cilantro; 1 red bell pepper diced; Dressing; 1/3 cup sugar free apricot preserves; 1 T olive oil; 1 tsp chili powder; juice of 3 small limes; salt and pepper to taste

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

Salad1 full (2 half) chicken breasts, diced1 package frozen corn, thawed2 cups black beans (1 can if using canned)1 tablespoon cilantro1 red bell pepper, dicedDressing1/3 cup sugar free apricot preserves1 T olive oil1 tsp chili powderjuice of 3 small limessalt and pepper to taste

Directions

Combine salad ingredients in bowl and toss. Mix dressing ingredients together with whisk. Pour over salad and stir to combine. Can be served in lettuce lined bowl if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user ALFORSTER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 129.2
Total Fat: 2.2 g
Cholesterol: 13.7 mg
Sodium: 36.1 mg
Total Carbs: 20.7 g
Dietary Fiber: 4.2 g
Protein: 9.8 g

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