RUBEN SANDWICH

Name: RUBEN SANDWICH Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Bread reduced-calorie rye 2 slice thin; Sauerkraut .5 cup; *Kraft Fat Free Thousand Island dressing 2 tbsp; *Cheese Swiss Reduced Fat Alpine Lace 1.5 oz; *Corned beef - deli 4 oz

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Bread, reduced-calorie, rye, 2 slice, thin Sauerkraut, .5 cup *Kraft Fat Free Thousand Island dressing, 2 tbsp *Cheese, Swiss, Reduced Fat, Alpine Lace, 1.5 oz *Corned beef - deli, 4 oz

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user BB_WOLFE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 648.0
Total Fat: 37.7 g
Cholesterol: 170.0 mg
Sodium: 2,663.8 mg
Total Carbs: 35.3 g
Dietary Fiber: 6.6 g
Protein: 43.0 g

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