Chicken Melon Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup strawberry yogurt1/3 cup mayonnaise4 boneless, skinless chicken breastsSalt and pepper to taste2 cups gemelli pasta1 ripe cantaloupe, cut into 1" pieces
In large bowl, combine yogurt and mayonnaise and blend well. Refrigerate while preparing rest of salad.
Sprinkle chicken with salt and pepper to taste and bake at 375 degrees for 20-30 minutes if thawed and 60-70 minutes if frozen, until thoroughly cooked. Let cool until cool enough to handle. Cut chicken into 1" pieces, and add to salad dressing.
Cook pasta as directed on package. Drain, rinse briefly with warm water, then drain thoroughly. Stir cooked and drained pasta into dressing; taste for seasoning.
Gently stir cantaloupe into the salad. Chill 1-3 hours until cold or serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user THERESEADDY.
Sprinkle chicken with salt and pepper to taste and bake at 375 degrees for 20-30 minutes if thawed and 60-70 minutes if frozen, until thoroughly cooked. Let cool until cool enough to handle. Cut chicken into 1" pieces, and add to salad dressing.
Cook pasta as directed on package. Drain, rinse briefly with warm water, then drain thoroughly. Stir cooked and drained pasta into dressing; taste for seasoning.
Gently stir cantaloupe into the salad. Chill 1-3 hours until cold or serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user THERESEADDY.
Nutritional Info Amount Per Serving
- Calories: 391.6
- Total Fat: 7.2 g
- Cholesterol: 97.0 mg
- Sodium: 239.3 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 2.1 g
- Protein: 41.7 g
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