Eat, Shrink and Be Merry - Chocolate Banana Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 3/4 cups all purpose flour1/2 cup oat bran2 tsp baking powder1 tsp baking soda1 tsp cinnamon1/2 tsp salt1 1/2 cups mashed rip bananas (3-4)3/4 cup buttermilk (or chocolate almond milk!)2 tbsp vegetable oil2 tsp vanilla1/2 cup chopped walnuts1/3 cup mini chocolate chips (or hershey kisses !)
1. Preheat oven to 350. Spray two 8×4 inch pans with cooking spray and set aside.
2. Mix flour, oat bran, baking powder, baking soda, cinnamon and salt. Mix and set aside.
3. Beat together eggs and brown sugar on medium speed of electric mixer for 2 minutes. Add bananas, buttermilk, oil and vanilla. Beat again until well mixed.
4. Add wet ingredients to dry ingredients and mix just until dry ingredients are moistened. Do not use electric mixer. Fold in nuts and chocolate chips.
5. Divide the batter between the two load banks and bake for 30-35 minutes or until inserted toothpick comes out clean.
CAN ALSO BE USED TO MAKE MUFFINS! (Makes 16 large muffins)
Number of Servings: 16
Recipe submitted by SparkPeople user STARSWIMMER1.
2. Mix flour, oat bran, baking powder, baking soda, cinnamon and salt. Mix and set aside.
3. Beat together eggs and brown sugar on medium speed of electric mixer for 2 minutes. Add bananas, buttermilk, oil and vanilla. Beat again until well mixed.
4. Add wet ingredients to dry ingredients and mix just until dry ingredients are moistened. Do not use electric mixer. Fold in nuts and chocolate chips.
5. Divide the batter between the two load banks and bake for 30-35 minutes or until inserted toothpick comes out clean.
CAN ALSO BE USED TO MAKE MUFFINS! (Makes 16 large muffins)
Number of Servings: 16
Recipe submitted by SparkPeople user STARSWIMMER1.
Nutritional Info Amount Per Serving
- Calories: 182.9
- Total Fat: 6.9 g
- Cholesterol: 24.9 mg
- Sodium: 163.6 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 2.2 g
- Protein: 3.9 g
Member Reviews