Sweet and Sour Meatballs

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  • Number of Servings: 6
Ingredients
Ground beef, extra lean, 400 gramsBread crumbs, dry, grated, plain, 0.25 cupEgg, fresh, 1 large Kikkoman Lite Soy Sauce, 3 tbspHoisin Sauce, 2 tbsp Ketchup, Heinz, 1/4 cBrown Sugar, 1/4 cApple Cider Vinegar, 2 tbspCornstarch, 1 tbsp Water, tap, 2 tbspPineapple juice, 1 cupCanned pineapple, 1.5 cup, crushed, sliced, or chunksMushrooms, fresh, 1 cup, pieces or slicesPeppers, sweet, red, raw, sliced, 0.75 cupWhite Rice, long grain, 1 cup
Directions
Makes 6 servings.

Mix first 3 ingredients, shape into balls and fry until browned.

Mix fourth - eleventh ingredients together, and add to wok. Bring to a boil, add pineapple, mushrooms, and peppers. Simmer for 20 min.

Serve over rice.

Number of Servings: 6

Recipe submitted by SparkPeople user CHEMTREE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 312.3
  • Total Fat: 12.7 g
  • Cholesterol: 81.5 mg
  • Sodium: 421.3 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 15.4 g

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