Strawberry Pineapple Smoothie
- Minutes to Prepare:
- Number of Servings: 7
Ingredients
Directions
Frozen Strawberries, unsweetened, 0.5 cupFrozen Pineapple, 1/3 cupFrozen Blueberry, unsweetened, 1/3 cupFresh Apple, 1Fresh Banana, 2Passion Fruit Juice, 1 cupOrange Juice, 3 cups
Cut fresh apple and bananas
Add all frozen fruits
Add juices
Mix all in blender at progressively high speed for ~ 1 min.
Makes ~ 7 cups of smoothie
Serving size: medium = 1 cup; large = 1.5 cups
Number of Servings: 7
Recipe submitted by SparkPeople user LKEATINGJ.
Add all frozen fruits
Add juices
Mix all in blender at progressively high speed for ~ 1 min.
Makes ~ 7 cups of smoothie
Serving size: medium = 1 cup; large = 1.5 cups
Number of Servings: 7
Recipe submitted by SparkPeople user LKEATINGJ.
Nutritional Info Amount Per Serving
- Calories: 122.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 2.1 g
- Protein: 1.6 g
Member Reviews
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AFRIEDRICHS
Awesome smoothie! Couldn't find just plain passion fruit juice here, so I just used some Juicy Juice fruit punch that has passion fruit juice. Nor could I find frozen pineapple but fresh worked great! One of the best things about this recipe, just fill in what ever you have and it's great! - 9/18/07