Creamed Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 Hard Boiled Eggs, 3tbs All Purpose White Flour, 3tbs Butter, 1/4tsp Salt, 1 1/2 cups of Non-Fat Milk & Toast.
Prep time can be anywhere from 5-20 minutes depending if you have already boiled your eggs.
Once eggs are boiled, cool under running water. Peel & then chop eggs into small pieces.
Melt butter in a saucepan, stir in flour & salt.
Slowly stir in milk a little at a time & cook until the sauce thickens.
Add chopped egg.
Add Salt & Pepper to taste.
Spoon over a slice of toast.
Makes enough for about 6 pieces of toast.
(Toast not included in nutrition information.)
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETIEMEMOIRS.
Once eggs are boiled, cool under running water. Peel & then chop eggs into small pieces.
Melt butter in a saucepan, stir in flour & salt.
Slowly stir in milk a little at a time & cook until the sauce thickens.
Add chopped egg.
Add Salt & Pepper to taste.
Spoon over a slice of toast.
Makes enough for about 6 pieces of toast.
(Toast not included in nutrition information.)
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETIEMEMOIRS.
Nutritional Info Amount Per Serving
- Calories: 164.0
- Total Fat: 11.2 g
- Cholesterol: 228.5 mg
- Sodium: 231.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.1 g
- Protein: 8.9 g
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