Low-Fat Lemony Cacio e Pepe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/2 tbsp coarse ground pepper1 tsp lemon pepper1/4 tsp salt1 tsp garlic powder2 tbsp rice Parmesan2 oz FiberGourmet rotini (or your favourite whole-grain pasta)
In a small dish, combine pepper, lemon pepper, salt, garlic powder and rice Parmesan. Set aside.
Cook pasta in boiling, salted water 6-7 minutes, until al dente. Reserve 1/4 cup of the pasta water and drain, then return to the pot.
Add pepper mixture and enough reserved pasta water to form a slight coating on the pasta. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Cook pasta in boiling, salted water 6-7 minutes, until al dente. Reserve 1/4 cup of the pasta water and drain, then return to the pot.
Add pepper mixture and enough reserved pasta water to form a slight coating on the pasta. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 160.0
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 345.0 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 20.0 g
- Protein: 13.0 g
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