Curried Zucchini Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 tablespoons extra virgin olive oil 1 large onion, halved and thinly sliced 1 to 2 tablespoon curry powder 4 zucchini, halved lengthwise and cut into 1 inch slices 1 quart vegetable broth (can use chicken broth or water as substitution)Optional: cubed cooked potato, grated carrot, cooked rice, garbanzo beans
Saute onion and zucchini in the olive oil with curry powder in a large pot until tender. Add broth and bring to a boil. Cover, reduce heat to low, and simmer 20 minutes. Blend half the soup with a hand blender and return to pot. It will make a yummy soup with a bisque like texture. Sometimes I like it a little heartier, so I add cubed potato, or rice, or garbanzo beans for protien. If I want it a little spicier, I add a couple sliced jalepeno peppers to the onion when cooking those. Get creative!
Number of Servings: 6
Recipe submitted by SparkPeople user ROBYNWOLFE.
Number of Servings: 6
Recipe submitted by SparkPeople user ROBYNWOLFE.
Nutritional Info Amount Per Serving
- Calories: 35.8
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.9 g
- Protein: 0.7 g
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