Chicken Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 can of corn1 can of black beans1 can of kidney beans (or chili beans)2 cans of rotel (diced tomatoes/green chilis)8oz can of tomato sauce1 taco seasoning packet2 chicken breasts
Drain both cans of beans (black and kidney/chili). Dump all cans in crockpot. Mix in taco seasoning. Optional: 1 can of beer for flavor (and added calories!)
Place raw chicken in liquid, covering complety.
Cook on low for 5-7 hours or high for 2.5-3 hours.
Shred chicken with fork before serving (take out of soup then return)
Optional: Serve with cheese, sour cream, tortilla chips.
Makes approx. 8 servings (1 cup each)
Number of Servings: 8
Recipe submitted by SparkPeople user ERIANAS.
Place raw chicken in liquid, covering complety.
Cook on low for 5-7 hours or high for 2.5-3 hours.
Shred chicken with fork before serving (take out of soup then return)
Optional: Serve with cheese, sour cream, tortilla chips.
Makes approx. 8 servings (1 cup each)
Number of Servings: 8
Recipe submitted by SparkPeople user ERIANAS.
Nutritional Info Amount Per Serving
- Calories: 190.0
- Total Fat: 1.0 g
- Cholesterol: 16.4 mg
- Sodium: 1,280.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 6.0 g
- Protein: 14.3 g