Mandarin Chicken & Spinach Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 T Mrs. Dash (Original)3 T olive oil2 T cider vinegar1/4 c orange juice1 T dijon mustard1 T honey1/4 c chicken stock (I buy the reduced sodium/fat free & it turned out just fine)3 c cooked chicken11 oz can of mandarin oranges, drained1/3 c toasted sliced almonds1 c spinach (I used a lot more)
1. For dressing, combine oil, vinegar, OJ, Mrs. Dash, mustard & honey in jar with tight-fitting lid.
2. Cover & shake to mix well.
3. Combine stock with chicken in medium bowl.
4. Pour dressing over chicken mixture; toss to mix well.
5. Cover and chill 3-4 hours or overnight.
6. Add orange segments, almonds & spinach; toss gently before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user ACLARK84.
2. Cover & shake to mix well.
3. Combine stock with chicken in medium bowl.
4. Pour dressing over chicken mixture; toss to mix well.
5. Cover and chill 3-4 hours or overnight.
6. Add orange segments, almonds & spinach; toss gently before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user ACLARK84.
Nutritional Info Amount Per Serving
- Calories: 380.4
- Total Fat: 16.8 g
- Cholesterol: 98.9 mg
- Sodium: 269.8 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.9 g
- Protein: 42.0 g
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