Cherry Vanilla Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
- 1 scoop Spirutein (vanilla)- 1/4 cup goat's milk (low fat)- 1/2 cup cherries, frozen (pits removed)- 1/2 cup water- 1 cup spinach, frozen- 1 packet of Equal/sweetener- 2 big handfuls of ice cubes
Place all of the ingredients in a blender/food processor and blend until thick and smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user NIGHTPOET00.
Number of Servings: 1
Recipe submitted by SparkPeople user NIGHTPOET00.
Nutritional Info Amount Per Serving
- Calories: 269.6
- Total Fat: 1.3 g
- Cholesterol: 2.5 mg
- Sodium: 296.2 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 9.8 g
- Protein: 23.6 g
Member Reviews