Fresh Salsa 4oz serving
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 cups chopped tomatoes1 mango diced1/3 cup chopped onion1-2 finely chopped serrano or jalopeno peppers( seded and cored)2 Tbs chopped cilantro.5 cup black beans1cup white corn2 Tbs lime juicesalt and pepper to taste
serves 8 (4 oz each)
chop and mix all ingredients well.
Chill for at least one hour. Enjoy with fish ,seafood and chips.
Number of Servings: 8
Recipe submitted by SparkPeople user INGMARIE.
chop and mix all ingredients well.
Chill for at least one hour. Enjoy with fish ,seafood and chips.
Number of Servings: 8
Recipe submitted by SparkPeople user INGMARIE.
Nutritional Info Amount Per Serving
- Calories: 59.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 67.8 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 2.4 g
- Protein: 2.1 g
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