Cowboy Caviar

Name: Cowboy Caviar Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: 1 can shoepeg corn drain & rinse; 1 can blackeyed peas drain & rinse; 2 avocadoes chopped small; 2 roma tomatoes chopped small; 2/3 c. fresh cilantro chopped; 2/3 c. green onion choped (or sweet onion); Green or red pepper chopped smal (optional); 1/3 c. olive oil; 1/3 c. red wine vinegar; 2 cloves garlic salt & pepper

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

1 can shoepeg corn, drain & rinse1 can blackeyed peas, drain & rinse2 avocadoes, chopped small2 roma tomatoes, chopped small2/3 c. fresh cilantro, chopped2/3 c. green onion, choped (or sweet onion)Green or red pepper, chopped smal (optional)1/3 c. olive oil1/3 c. red wine vinegar2 cloves garlic, salt & pepper

Directions

Combine all ingredients and serve with tortilla chips (Scoops)

Number of Servings: 12

Recipe submitted by SparkPeople user GOODHEALTHII.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 191.7
Total Fat: 11.2 g
Cholesterol: 0.0 mg
Sodium: 256.1 mg
Total Carbs: 19.6 g
Dietary Fiber: 4.7 g
Protein: 5.9 g

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