Zuppa Toscana- easy healthier version
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
2 boxes Tennessee Pride all-natural Turkey sausage patties (crumbled in food processor)1.5 Qt. Fat Free Chicken Broth1.5 Qt. water16 oz. tater tots1 bag Alexia Roasted Red Potatoes & Italian Inspired vege, 2 cloves garlic, crushed1 tsp onion powder1 pint half & half3 cups chopped kalesalt & pepper to taste1 shake ground red pepper2 shakes dried oregano
Brown sausage, set aside on paper towel.
In large soup pot, combine frozen tater tots, bag of potatoes w/Italian vegies, chicken broth, and water- heat on high for about 10 minutes until tater tots have broken up and vegetables are heated through. Add sausage, garlic, onion powder, red pepper & oregano- heat through, about 5 minutes.
Reduce heat to low, add half & half and kale- heat through- about 10 minutes. Salt & pepper to taste. Serve or cover and keep warm until served.
Makes about 18, 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user GINAOFHOPE.
In large soup pot, combine frozen tater tots, bag of potatoes w/Italian vegies, chicken broth, and water- heat on high for about 10 minutes until tater tots have broken up and vegetables are heated through. Add sausage, garlic, onion powder, red pepper & oregano- heat through, about 5 minutes.
Reduce heat to low, add half & half and kale- heat through- about 10 minutes. Salt & pepper to taste. Serve or cover and keep warm until served.
Makes about 18, 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user GINAOFHOPE.
Nutritional Info Amount Per Serving
- Calories: 161.2
- Total Fat: 9.4 g
- Cholesterol: 25.6 mg
- Sodium: 451.8 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.7 g
- Protein: 6.9 g
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