ratatouille
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
* Olive Oil, 2 tbsp * Onions, raw, 1 medium (2-1/2" dia) * Garlic, 4 clove * Green Peppers (bell peppers), 2 cup, strips * Eggplant, 3 cup (1" cubes) * Zucchini, 1 cup, sliced * Summer Squash, 1 cup, sliced * Green Beans (snap), 1 cup * Canned Tomatoes, 1 can *2 tomatoes * Thyme, fresh, 1 tsp * Basil, 4 tbsp
Heat olive oil in a large, heavy pot. Add onion and sweat until it becomes translucent. Add peppers, saute 3-5 minutes. Add eggplant, saute 3-5 mintues. Add zucchini, squash and garlic. Add tomatoes and thyme, and a little water if it seems dry. Cook 25-30 minutes. Add green beans and cook until they are just done. Garnish with basil.
Makes 6 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MICHAELIAF.
Makes 6 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MICHAELIAF.
Nutritional Info Amount Per Serving
- Calories: 122.7
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 197.3 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 4.7 g
- Protein: 2.8 g
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