Hot Cocoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Tbsp cocoa powder3 Tbsp granulated sugar1 c nonfat milk
1) Add cocoa and sugar to a coffee mug and stir to blend.
2) Add 2 tablespoons of the milk to the mug, and stir to blend the contents into a smooth syrup.
3) Gradually add the remaining milk to the mug, while stirring constantly. Continue stirring until fully blended.
4) Place mug in microwave for 1 minute. Stir.
5) Return mug to microwave for 1 more minute. Watch closely to ensure hot cocoa does not boil over.
6) Remove, stir and serve.
7) Add marshmallow fluff and semi-sweet chocolate chips, as shown in the photo, but don't forget to count the extra calories.
2) Add 2 tablespoons of the milk to the mug, and stir to blend the contents into a smooth syrup.
3) Gradually add the remaining milk to the mug, while stirring constantly. Continue stirring until fully blended.
4) Place mug in microwave for 1 minute. Stir.
5) Return mug to microwave for 1 more minute. Watch closely to ensure hot cocoa does not boil over.
6) Remove, stir and serve.
7) Add marshmallow fluff and semi-sweet chocolate chips, as shown in the photo, but don't forget to count the extra calories.
Nutritional Info Amount Per Serving
- Calories: 146.9
- Total Fat: 1.1 g
- Cholesterol: 4.9 mg
- Sodium: 128.5 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 1.8 g
- Protein: 9.5 g
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