Powdered egg white smoothie

Name: Powdered egg white smoothie Recipe
Yield: 1
Ingredients: .25 cup powdered egg whites; 1 cup fresh strawberry halves (or preferred fruit); 6 ice cubes; 3 oz tap water

Number of Servings: 1

Ingredients

.25 cup powdered egg whites1 cup fresh strawberry halves (or preferred fruit)6 ice cubes3 oz tap water

Directions

Mix everything in blender ( I use my Ninja) and blend until smooth. Enjoy.
Note: you may add splenda to taste if chosen fruit is not sweet enough.

Number of Servings: 1

Recipe submitted by SparkPeople user LOSINGERIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 145.6
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 345.8 mg
Total Carbs: 12.7 g
Dietary Fiber: 3.5 g
Protein: 22.9 g

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