Kamut, Spelt, and wild rice-Angelicas Kitchen

Name: Kamut, Spelt, and wild rice-Angelicas Kitchen Recipe
Yield: 5
Ingredients: see above

(1)

Number of Servings: 5

Ingredients

see above

Directions

Number of Servings: 5

Recipe submitted by SparkPeople user BUMBLEBBB.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 129.4
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 478.2 mg
Total Carbs: 17.3 g
Dietary Fiber: 2.6 g
Protein: 3.6 g

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Member Reviews

MWC2007
This isn't a recipe. - 10/22/11