Colleen's Spanish Rice

Name: Colleen''s Spanish Rice Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 8
Ingredients: 2 lbs Ground Beef (80% lean); 1 1/2 cups raw brown rice; 1 large can crushed tomatoes; 1 large onion minced; 1 large green bell pepper chopped; 1 Tablespoon garlic minced; 1/4 cup chili powder

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 8

Ingredients

2 lbs Ground Beef (80% lean)1 1/2 cups raw brown rice1 large can crushed tomatoes1 large onion, minced1 large green bell pepper, chopped1 Tablespoon garlic, minced1/4 cup chili powder

Directions

Brown ground beef and drain off fat. Add remaining ingrediants and cook over low heat until rice is tender.

Number of Servings: 8

Recipe submitted by SparkPeople user CLOSESINGER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 438.0
Total Fat: 30.7 g
Cholesterol: 96.1 mg
Sodium: 197.7 mg
Total Carbs: 18.9 g
Dietary Fiber: 2.2 g
Protein: 21.4 g

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