chai tea
- Number of Servings: 33
Ingredients
3 C nonfat milk1 1/2 C sugarI C unsweetened instant tea3/4 C vanilla powdered nondairy creamer1 1/2 tsp ginger1 1/2 tsp cinnamon1/2 tsp cloves
Mix all together in batches in blender. Serving size is 3 Tbs.
Number of Servings: 33
Recipe submitted by SparkPeople user GRACEKLEIN.
Number of Servings: 33
Recipe submitted by SparkPeople user GRACEKLEIN.
Nutritional Info Amount Per Serving
- Calories: 55.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 13.3 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.1 g
- Protein: 0.7 g
Member Reviews