Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 cup red raw bell pepper sliced1 cup yellow bell pepper sliced1 cup sliced cucumber1 cup cherry tomatoes2 boneless skinless chicken breasts3 cups shredded romaine lettuce3 cups shredded iceberg lettuce3 cup shredded spinich
Gather all of your ingredients.
1. Cook your chicken and place on a plate in the fridge until you are ready to serve your salad.
2. Rip you romaine lettuce, iceberg lettuce and your spinach and put in a large bowl off to the side.
3. slice your bell peppers and your cucumber.
4. Toss the bell peppers, cucumber, and cherry tomatoes into the salad.
5. Take your chicken out of the fridge and slice it into strips.
6. put your salad onto a plate, lay your chicken on top and add the dressing of your choice.
7. Enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user LYNNARD_B.
1. Cook your chicken and place on a plate in the fridge until you are ready to serve your salad.
2. Rip you romaine lettuce, iceberg lettuce and your spinach and put in a large bowl off to the side.
3. slice your bell peppers and your cucumber.
4. Toss the bell peppers, cucumber, and cherry tomatoes into the salad.
5. Take your chicken out of the fridge and slice it into strips.
6. put your salad onto a plate, lay your chicken on top and add the dressing of your choice.
7. Enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user LYNNARD_B.
Nutritional Info Amount Per Serving
- Calories: 97.8
- Total Fat: 1.1 g
- Cholesterol: 39.7 mg
- Sodium: 61.7 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.7 g
- Protein: 17.3 g
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