Garbanzo and Rice Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Ingredients:*Brown Rice, medium grain, 2 cup (remove)Chickpeas (garbanzo beans), 2 cup Green Peppers (bell peppers), 2 cup, chopped Red Ripe Tomatoes, 1 cup, chopped or sliced Onions, raw, .5 cup, chopped *Balsamic Vinegar, 4 tbsp Dill weed, dried, .5 tsp
Mix all ingredients together and toss well.
Serve chilled
Makes 10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user QWESTS.
Serve chilled
Makes 10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user QWESTS.
Nutritional Info Amount Per Serving
- Calories: 118.6
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 148.4 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 3.5 g
- Protein: 3.8 g
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