Taco Salad with beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 lbs Lean Ground Beef1 pkg Reduced Sodium Taco seasoning1 can Red Kidney Beans6 cups Romaine Lettuce (shredded)4 cups Iceberg Lettuce (shredded)2 cups Mixed Field Greens (shredded)2 Large Tomatoes (chopped)1 cup Salsa1/4 cup Sour Cream1/2 cup shredded Tex Mex Cheese Mixture40 White Tortilla Chips
Brown and rinse ground beef. Add kidney beans, 1 cup of water and taco seasoning and cook according to package directions.
Toss lettuce, greens, tomatoes, and cheese in a large salad bowl.
Combine sour cream and salsa and toss into lettuce mixture.
Top with meat and bean mixture. Serve with crunched up chips.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user NIKKILOVE3.
Toss lettuce, greens, tomatoes, and cheese in a large salad bowl.
Combine sour cream and salsa and toss into lettuce mixture.
Top with meat and bean mixture. Serve with crunched up chips.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user NIKKILOVE3.
Nutritional Info Amount Per Serving
- Calories: 412.3
- Total Fat: 20.5 g
- Cholesterol: 85.3 mg
- Sodium: 799.9 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 6.9 g
- Protein: 29.8 g
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