Gluten Free Banana Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3/4 cup Brown Rice Flour3/4 cup Soy Flour1/2 cup Quick Cooking Oats3 tbsp Ground Flax Seed3 tsp ENERG Egg Replacer3 tsp Baking Powder1 1/4 tsp Baking Soda1 1/2 cups Mashed Bananas (3 medium over ripe)1/2 cup All Natural Applesauce1/2 cup Tofutti Sour Supreme1/4 cup Canola Oil1 tsp Vanilla
Preheat oven to 375 degrees. Either line muffin tin with waxed muffin cups or lightly spray with non-stick cooking spray.
In large mixing bowl combine all dry ingredients and sift to mix thoroughly. Blend in remaining ingredients and stir. Batter will be thick. Let set for about 5 minutes and batter becomes fluffy. Spoon into prepared muffin tin and bake for approximately 20-25 minutes, or until golden brown on top. Remove from oven and place muffin tin on cooling rack for 10 minutes before removing. Serve with fresh fruit. Simply DELICIOUS!
Serving Size: 1 muffin
Makes approximately 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user EQUILDOTTSIN.
In large mixing bowl combine all dry ingredients and sift to mix thoroughly. Blend in remaining ingredients and stir. Batter will be thick. Let set for about 5 minutes and batter becomes fluffy. Spoon into prepared muffin tin and bake for approximately 20-25 minutes, or until golden brown on top. Remove from oven and place muffin tin on cooling rack for 10 minutes before removing. Serve with fresh fruit. Simply DELICIOUS!
Serving Size: 1 muffin
Makes approximately 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user EQUILDOTTSIN.
Nutritional Info Amount Per Serving
- Calories: 199.9
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 355.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 3.7 g
- Protein: 6.1 g
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