carrot applesauce flax seed muffins ( No Flour, No Sugar)
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
Carrots, raw, 2 cup, grated Oats, 1 cup Applesauce, unsweetened, 1 cup Baking Powder, 1.5 tsp *Flax Seed Meal, .5 cup *Splenda, 1 tspRaisins, .33 cup *Olivo Olive Oil Spray three of 1/3 sec sprayEgg, fresh, 2 large
mix all ingridience, bake at 350 for 25-30 min
Number of Servings: 8
Recipe submitted by SparkPeople user JULIA_KHAZAK.
Number of Servings: 8
Recipe submitted by SparkPeople user JULIA_KHAZAK.
Nutritional Info Amount Per Serving
- Calories: 163.8
- Total Fat: 7.0 g
- Cholesterol: 53.1 mg
- Sodium: 127.8 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 7.7 g
- Protein: 6.5 g
Member Reviews