Pale Ale Onion Dip

Name: Pale Ale Onion Dip Recipe
Yield: 6
Ingredients: 1 cup fat-free sour cream; 3 tablespoons reduced fat whipped cream cheese; 1/4 cup minced onion; 1 teaspoon onion powder; 1/4 teaspoon salt; 1/4 cup pale ale beer

Number of Servings: 6

Ingredients

1 cup fat-free sour cream3 tablespoons reduced fat whipped cream cheese1/4 cup minced onion1 teaspoon onion powder1/4 teaspoon salt1/4 cup pale ale beer

Directions

Mix sour cream, cream cheese, onion, onion powder, salt and beer in a medium bowl until just incorporated; do not overmix. Refrigerate at least 30 minutes. Serve immediately with chips, bread slices and/or vegetables.

Yield: 6 Servings (1/4 cup per serving)

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 63.1
Total Fat: 1.8 g
Cholesterol: 7.6 mg
Sodium: 145.5 mg
Total Carbs: 8.3 g
Dietary Fiber: 0.4 g
Protein: 2.4 g

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