Hummus (1 serving = 1/3 cup)

Name: Hummus (1 serving = 1/3 cup) Recipe
Yield: 5
Ingredients: Cumin seed 0.25 tsp (remove); Paprika 0.50 tsp (remove); Salt 1 tsp (remove); Olive Oil 2.50 tbsp (remove); Lemon Juice 0.50 lemon yields (remove); Garlic 2 clove (remove); Tahini 1.50 tbsp (remove); Chickpeas (garbanzo beans) 1 can

Number of Servings: 5

Ingredients

Cumin seed, 0.25 tsp (remove)Paprika, 0.50 tsp (remove)Salt, 1 tsp (remove)Olive Oil, 2.50 tbsp (remove)Lemon Juice, 0.50 lemon yields (remove)Garlic, 2 clove (remove)Tahini, 1.50 tbsp (remove)Chickpeas (garbanzo beans) 1 can

Directions

Number of Servings: 5

Recipe submitted by SparkPeople user VICKI.LC.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 140.9
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 183.3 mg
Total Carbs: 15.2 g
Dietary Fiber: 3.1 g
Protein: 3.6 g

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