black bean and corn salsa
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 cup forzen corn1 can black beans1 can diced tomatoes1 small can green chili peppers1/2 small onion diced1 package zesty italian dressing mixjuice from 1/2 lemon
mix all igredience and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user 64MEME.
Number of Servings: 1
Recipe submitted by SparkPeople user 64MEME.
Nutritional Info Amount Per Serving
- Calories: 1,026.2
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 17,347.5 mg
- Total Carbs: 224.6 g
- Dietary Fiber: 33.9 g
- Protein: 38.1 g
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