Wheatberry, Corn, Edamame Salad

Name: Wheatberry, Corn, Edamame Salad Recipe
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 5
Ingredients: frozen sweet corn kernels 1 cup; canned black beans rinsed 1 cup; frozen shelled edamame cooked 1 cup; sweet red bell pepper chopped 1 cup; Scallions 2 tblsp chopped; raw almonds slivered. 1/4 cup; Wheatberries cooked one cup; Dressing:; Juice of one lime; Juice of one lemon; 1/4 cup cider vinegar; 1 tsp salt; 1 tsp pepper; 1/2 tsp Dijon mustard; 1 oz orange juice; 1 tsp sugar; 1/4 cup olive oil

Minutes to Prepare: 10
Minutes to Cook: 7

Number of Servings: 5

Ingredients

frozen sweet corn kernels, 1 cupcanned black beans, rinsed, 1 cupfrozen, shelled edamame, cooked, 1 cupsweet red bell pepper, chopped, 1 cupScallions 2 tblsp, choppedraw almonds, slivered. 1/4 cupWheatberries, cooked, one cupDressing:Juice of one limeJuice of one lemon1/4 cup cider vinegar1 tsp salt1 tsp pepper1/2 tsp Dijon mustard1 oz orange juice1 tsp sugar1/4 cup olive oil

Directions

Makes about 5 - 1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user SKTHOBURN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 325.0
Total Fat: 15.7 g
Cholesterol: 0.0 mg
Sodium: 27.6 mg
Total Carbs: 26.1 g
Dietary Fiber: 8.5 g
Protein: 11.3 g

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