Gluten Free Carrot Muffins

  • Number of Servings: 24
Ingredients
3 eggs3/4 c Splenda3/4 c Sugar1/4 c olive oil1 cup unsweetened applesauce3 tsp vanilla (McCormick's brand is gluten free)1 1/2 c sorghum flour from Bob's Red Mill1 cup brown rice flour from Bob's Red Mill1 tsp xanthan gum2 tsp baking powder2 tsp baking soda2 Tbsp Expandex (modified Tapioca starch) 1 tsp salt1/4 c Bob's Red Mill Organic Flax Seed Meal3 tsp cinnamon2 cup shredded carrots
Directions
Blend all ingredients in order listed. Scoop into muffin tins. Fill about 2/3rds full. This recipe makes either 24 muffins or 2 loaves of bread.

Bake at 350 degrees for 20 minutes for muffins or 50 minutes for bread.

You can substitute the carrots for 2 cups of grated zuchinni or a 15 oz can of pumpkin. If you use pumpkin, you'll want to cut the applesauce by 1/2.

Number of Servings: 24

Recipe submitted by SparkPeople user MOM2BSA.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 123.7
  • Total Fat: 3.7 g
  • Cholesterol: 21.9 mg
  • Sodium: 279.8 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.6 g

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