Tuna curry

Name: Tuna curry Recipe
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Yield: 4
Ingredients: * Tuna Canned in Light Oil 1 can (remove); * Onions raw 1 small (remove); * Garlic 2 tsp (remove); * *Indian Green Chillies 25 gram(s) (remove); * Salt 1 dash (remove); * Turmeric ground .5 tsp (remove)

Minutes to Prepare: 2
Minutes to Cook: 15

Number of Servings: 4

Ingredients

* Tuna, Canned in Light Oil, 1 can (remove) * Onions, raw, 1 small (remove) * Garlic, 2 tsp (remove) * *Indian Green Chillies, 25 gram(s) (remove) * Salt, 1 dash (remove) * Turmeric, ground, .5 tsp (remove)

Directions

Saute onion in the tuna oil.Add garlic paste saute,add green chillies chopped saute,add salt and rest of the ingredients and water 1/4 cup cover and cook on low flame for 15 mins.serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user DRASADAF.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 97.9
Total Fat: 3.6 g
Cholesterol: 7.8 mg
Sodium: 62.1 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.4 g
Protein: 13.0 g

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