Apple & Butternut Squash Soup
- Number of Servings: 1
Ingredients
1 large red delicious appl, cored and cooked1 whole butternut squash, peeled, seeded and cooked2 tbsp. olive oil1/2 small onion, peeled1 garlic clove, peeled1/4 tsp. thyme10.5 oz. vegetable stocikpinch cinnamonsalt to taste
Add olive oil to sauce pan on stove top. Add onions and garlic, saute unit translucent. Ad squash and applies,m cover with 10 1/2 oz vegetable stock Add thyme. Cook until squash is tender.
Add all ingredients into the Health Master or blender. Blend until smooth.
Makes 8 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user NANABEC1.
Add all ingredients into the Health Master or blender. Blend until smooth.
Makes 8 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user NANABEC1.
Nutritional Info Amount Per Serving
- Calories: 698.3
- Total Fat: 29.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,131.0 mg
- Total Carbs: 111.5 g
- Dietary Fiber: 25.9 g
- Protein: 11.3 g
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