Chicken Chili Verde
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/4 medium onion, chopped1 green chili, chopped2 jalapenos peppers, chopped1/2 yellow bell pepper, chopped7-9 medium tomatillos8oz boneless, skinless chicken, diced1/2 cup corn kernals1/2 cup black beans (canned or cooked)1/4 cup reduced fat sour cream2oz Colby-Jack cheese, 2%1/2 cup cherry tomatoes, dicedSpices to tasteCuminCayenneCilantro
Cook chicken in a saucepan until outsides are white
Add chili, jalapenos, pepper, and onions and saute until just soft
Add diced tomatillos, corn, and beans
Cover pan and cook for about 5 minutes until all ingredients soften
Add in sour cream and spices, cook another 5 minutes for a salsa-like consistency
Turn off heat
Mix in cheese and allow to melt
Toss in tomatoes and serve
Number of Servings: 2
Recipe submitted by SparkPeople user IVORY1825.
Add chili, jalapenos, pepper, and onions and saute until just soft
Add diced tomatillos, corn, and beans
Cover pan and cook for about 5 minutes until all ingredients soften
Add in sour cream and spices, cook another 5 minutes for a salsa-like consistency
Turn off heat
Mix in cheese and allow to melt
Toss in tomatoes and serve
Number of Servings: 2
Recipe submitted by SparkPeople user IVORY1825.
Nutritional Info Amount Per Serving
- Calories: 461.6
- Total Fat: 15.9 g
- Cholesterol: 104.3 mg
- Sodium: 337.1 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 8.9 g
- Protein: 42.5 g
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