tofu stirfry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
I used Kanesu Maiko Udon noodles from the Asian market.
Boil the noodles, drain and reserve. Add 1 quart of water to a wok and bring to a boil. Dissolve the Miso paste and powdered chicken stock in the water. Add garlic
Add broccoli peppers and mushrooms. Boil until about half cooked. Add rest of the vegetables and allow to boil. Add soy sauce, noodles and tofu. Stir gently after adding the tofu.
Number of Servings: 5
Recipe submitted by SparkPeople user APORTMAN.
Add broccoli peppers and mushrooms. Boil until about half cooked. Add rest of the vegetables and allow to boil. Add soy sauce, noodles and tofu. Stir gently after adding the tofu.
Number of Servings: 5
Recipe submitted by SparkPeople user APORTMAN.
Nutritional Info Amount Per Serving
- Calories: 113.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 841.5 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.6 g
- Protein: 9.0 g
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