Smoothie-251cal-mocha/fiber/protein

Name: Smoothie-251cal-mocha/fiber/protein Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup cold coffee; 1/2 cup skim milk; 2Tbl Hershey's syrup Special Dark chocolate; 1tsp vanilla extract; 1Tbl psyllium husks; 1/4c egg white protein powder; ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup cold coffee1/2 cup skim milk2Tbl Hershey's syrup Special Dark chocolate1tsp vanilla extract1Tbl psyllium husks1/4c egg white protein powderice

Directions

blend & enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user FEEONAH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 251.6
Total Fat: 0.2 g
Cholesterol: 2.4 mg
Sodium: 106.3 mg
Total Carbs: 38.1 g
Dietary Fiber: 6.0 g
Protein: 21.3 g

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